This requires the will to face many of the emotions and unconscious patterns during the 4 months of the course, as well as an openness to a sincere inner transformation that helps to codify peace, tranquility and wisdom.
Ser Humano (Human Being) will take place from April 15 to August 13, and it'll be composed of on-site weekend retreats, 1-day silent retreats and weekly online sessions, in which the practice of the main ancestral techniques of breathing meditation and ancient yoga will be covered, as well as their most important theoretical, scientific, historical and anthropological aspects.
Each participant will receive a comprehensive booklet with tables and illustrations on the topics and techniques practiced, as well as a certificate of completion of the program upon successful completion of it.
* No previous experience in meditation is required.
