If for some reason you can't come to the on-site events at Modo Elefante, you can choose this program completely online and adapted to your own interests and objectives, which might range from simply learning the basics of breathing meditation, to the approach of a more specific emotion that you seek to work on.
First we set dates and times.
Then, on the first day, we'll define the objective to develop throughout the 5 sessions of the program. Each session will be complemented with talks alluding to both, the objective and its relation with the breathing practice.
The sessions must be scheduled on different days, this to assign extra-class practices for you to experience the power of meditation also alone, which will be key to the proper development of the experience in its entirety.
To a large extent, the idea of this program is to practice in-depth ancestral techniques that you can then follow on your own. In this way, the clearer your objective is and the greater your commitment, the greater the opportunity to encourage a solid and concrete internal change.
"We meditate to convert the powers of human existence into tools that accelerate our own evolution"
– Sri Aurobindo –
I'm Antonio, and I have more than 20 years of experience in meditation and ancient yoga, in India, Nepal and Costa Rica. Here you can read more.
DATE AND TIME
They are coordinated individually.
FORMAT AND PLATFORM
Live on Zoom.
FEE PER PERSON
US$300 (VAT included)
* The space is reserved via bank transfer, PayPal or SINPE-Costa Rican-mobile, by paying the entire rate. Tell me to send you the payment information only if you have already decided that you will do the program, please.
* If you pay in colones, use the sale rate according to the Central Bank of Costa Rica here.
– The program can be conducted totally in English.
– You must indicate in advance what your main objective is, in order to adapt the practice of the 5 sessions to it.
– The sessions must be on different days, whose dates and times must be established from the beginning.
– The sessions will not be recorded.
– The programs are only for people over 21 years of age.
– Elephant Mode is a meditation center, not therapy. People suffering from depression, psychiatric/mental pathologies or addictions of any kind, please consider other options since the program lacks the human, medical and technological resources to treat such situations.
– Cancellation policy: canceled sessions may be replaced only within 5 calendar days.
– Here you can read about Modo Elefante's concept.